A Healthy Xmas and New Year's gift
Namaste,
these are couple of my very first yoga DVD. They will be available to practitioners on the 10th December onwards at the rate of RMB90 (1 DVD) or RMB160 (2 DVD).
Every DVD sold, part of the money will goes to MTP (Million Tree Project) to save our earth by planting trees in Inner Mongolia.
So why wait, share it and let the earth breathing again....
So if you are thinking of Christmas and New Year's present for friends and family, why not choose this one? The Journey Inwards takes you to 75 minutes practice with 2 Mantras while Flow Yoga Daily Practice consist of shorter practice Flow yoga 45 minutes, office yoga 15 minutes and Flow 15 minutes for level 1 and beginner practitioners. This is one of the good alternatives when you are working and still able to do yoga in front of your desk. A good way to practice if your activities makes you difficult to fit with schedule in the yoga studio, try to do your self practice at your own time and space by choosing the chapter in the DVD that suits you.
I have learned much from this project and sending great appreciation to all teachers, family and friends and everyone who made this happen. This DVD is not perfect but I hope I could share my journey, my learning (being ups and downs), and my practice with all of you.
May all beings benefit from this practice...may all be happy....Loka Samastha Sukkhino Bhavantu...Om Shanti shanti shanti
these are couple of my very first yoga DVD. They will be available to practitioners on the 10th December onwards at the rate of RMB90 (1 DVD) or RMB160 (2 DVD).
Every DVD sold, part of the money will goes to MTP (Million Tree Project) to save our earth by planting trees in Inner Mongolia.
So why wait, share it and let the earth breathing again....
So if you are thinking of Christmas and New Year's present for friends and family, why not choose this one? The Journey Inwards takes you to 75 minutes practice with 2 Mantras while Flow Yoga Daily Practice consist of shorter practice Flow yoga 45 minutes, office yoga 15 minutes and Flow 15 minutes for level 1 and beginner practitioners. This is one of the good alternatives when you are working and still able to do yoga in front of your desk. A good way to practice if your activities makes you difficult to fit with schedule in the yoga studio, try to do your self practice at your own time and space by choosing the chapter in the DVD that suits you.
I have learned much from this project and sending great appreciation to all teachers, family and friends and everyone who made this happen. This DVD is not perfect but I hope I could share my journey, my learning (being ups and downs), and my practice with all of you.
May all beings benefit from this practice...may all be happy....Loka Samastha Sukkhino Bhavantu...Om Shanti shanti shanti
Bali Spirit Festival 2012
Dear friends and practitioners,
Check the dates and book your flights now to Ubud (Bali-Indonesia) for next year and feel the celebration of Yoga, Dance, Music all at once in Ubud with many other practitioners, great teachers, and musician from around the globe.
I was there for the first time 3 years back, right after International Yoga Festival in Rishikesh-India. It was such an experience, the great energy from Bali Island (people called it "the island of Gods") and spiritual practitioners and teachers who were there for 5 days event.
The event actually brought me to Shanghai on the same year, and now I am working together with the Festival's team to promote this event to wider community, for many more people able to visit Bali, go to the Festival and feel what I felt before.
I have promotional price and code that you can enjoy when you purchase the tickets online. Also feel free to ask if you need some information about flights, food and accomodation during your stay for the event.
To have discounted price, enter promo code "indrashanghai"
My email is: indra.widjanarko@gmail.com
Namaste, see you there!
Dear friends and practitioners,
Check the dates and book your flights now to Ubud (Bali-Indonesia) for next year and feel the celebration of Yoga, Dance, Music all at once in Ubud with many other practitioners, great teachers, and musician from around the globe.
I was there for the first time 3 years back, right after International Yoga Festival in Rishikesh-India. It was such an experience, the great energy from Bali Island (people called it "the island of Gods") and spiritual practitioners and teachers who were there for 5 days event.
The event actually brought me to Shanghai on the same year, and now I am working together with the Festival's team to promote this event to wider community, for many more people able to visit Bali, go to the Festival and feel what I felt before.
I have promotional price and code that you can enjoy when you purchase the tickets online. Also feel free to ask if you need some information about flights, food and accomodation during your stay for the event.
To have discounted price, enter promo code "indrashanghai"
My email is: indra.widjanarko@gmail.com
Namaste, see you there!
